{"id":24,"date":"2026-01-14T08:42:32","date_gmt":"2026-01-14T08:42:32","guid":{"rendered":"https:\/\/amproject.wpenginepowered.com\/?page_id=24"},"modified":"2026-05-20T07:21:03","modified_gmt":"2026-05-20T07:21:03","slug":"home-page","status":"publish","type":"page","link":"https:\/\/3amproject.com.au\/","title":{"rendered":"Home Page"},"content":{"rendered":"\t\t
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Wellbeing in construction<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Wellbeing
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21%<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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21% of workers in the construction industry were shown to have had a mental health condition<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Construction workers are more than twice as likely to suicide<\/strong> as other people in Australia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Construction workers are six times more likely to die by suicide<\/strong> than through a workplace accident.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The 3AM Project has been designed to tackle suicide, depression and anxiety in the construction industry.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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The statistics across the country for depression, suicide and mental health are alarmingly high, however the construction industry is even higher and is one of the worst in the country. We want to do something about it<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The 3AM Project has been designed to tackle suicide, depression and anxiety in the construction industry.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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The statistics across the country for depression, suicide and mental health are alarmingly high, however the construction industry is even higher and is one of the worst in the country. We want to do something about it<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The Program<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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SEE Business Solutions has created this program \u2013 the 3am Project \u2013 to help create awareness, provide support and improve personal well-being in the construction industry<\/strong>.<\/p>

The name derived from noticing the number of builders up at 3am with anxiety worrying about their projects, cashflow and overall business operation. When we started researching this serious issue, we discovered that across the country we loose a construction worker to suicide every second day- that\u2019s more than 190 people per year<\/strong>. This is someone\u2019s partner, father, son, brother, sister or mother and a scarily high statistic.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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With these facts in mind and the stigma in the industry around men reaching out and seeking help, it becomes increasingly important to tackle this problem head on. Most people that speak out and receive treatment recover completely or learn how to manage their well-being, but many men miss out on this life-saving support. The goal of the 3AM project is to change the culture and provide better support for people in the construction industry so we can help change these statistics.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The goal of the 3AM project is to change the culture<\/strong> and provide better support<\/strong> for people in the construction industry so we can help change these statistics<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What our Events support<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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